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August 2013

Juicing For Life! Pt 3

Juicing For Life With Master Chef
Brandon Bretz
Green Breakfast
Start your day with somethinggreen!
  • Apples (green) - 2 medium (3" dia)
  • Carrots - 3 medium
  • Cucumber - 1 cucumber (8-1/4")
  • Grapes (green) - 15 grape
  • Pepper (sweet green) - 1 medium (approx 2-3/4" long, 2-1/2" dia)
  • Spinach - 2 cup
  • Tomato - 1 medium whole (2-3/5" dia)

  Process all ingredients in a juicer, shake or stir and serve.

Jiucing For Life! Pt. 2

Juicing for Life With Master Chef
Brandon Bretz
Beginner Green

This is for beginners that are looking for a green juice that tastes great. It's sweet while having a nice citrus flavor to it.If you have a masticating juicer, this will come out just like in the picture. If you have a centrifuge, then you may want to skip this recipe because you may not be able to get much juice out of the spinach. You can still try it, but don't be surprised if it shoots all of the spinach in the bin and a few drops come out.

Juicing for life! 1

Juicing for life with
Master Chef
Brandon Bretz
Mean Green
MeanGreen will be the main stay of your juicing cleans. Now just know if you fall off the wagon don"t give up! Just get back on the juice! E-Mail me and I'll help you...... Look i'm going to tell you straight this is really hard the first week or so, but then it gets much better. once you start to see the pounds fall off and you feel better, sleep better, you feel great after a few days! Look good health is not easy and it DOES NOT COME IN A PILL!
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